Causes of white hair in girls

Causes of white hair in girls

What are the reasons for the appearance of white hair in girls? Are there ways to mitigate it? The answers are in this article.

Some women’s hair color may turn white in their thirties or forties, and others may start this process at an early age. Have you wondered about the reasons for the appearance of white hair in girls? Do not worry, you will find the answer in the following article:

What are the reasons for the appearance of white hair in girls?

At first, you should know that the body contains millions of hair follicles that help provide color or pigment cells, and over time these follicles may lose pigment cells, which leads to the appearance of white hair.  

White hair is often more noticeable in women with dark hair, and although white hair is associated with age, it can appear at any age, whether in school or university. 

Learn about the causes of white hair in girls at an early age:

genetic factor 

The genetic factor plays an important role in the emergence of white hair in some girls as if one of the fathers suffers from the appearance of white hair at an early age, it is likely that the girl will suffer from the appearance of white hair early. 

oxidative stress

Oxidative stress causes an imbalance when the body does not have enough antioxidants that counteract the negative effects of free radicals. Oxidative stress may lead to the development of many diseases that cause hair to turn white due to the death of melanin cells or loss of cell function. 

life pressures

Some factors that cause stress and fatigue can affect the hair, such as stressful situations, sleep problems, anxiety, or high blood pressure, all of which lead to the appearance of white hair. 

autoimmune diseases

Some autoimmune diseases cause white hair to appear at an early age in girls, such as alopecia and vitiligo, as this happens due to the immune system attacking the hair and causing the loss of melanin. 

Thyroid disorder

The hormonal changes resulting from thyroid disorders lead to a change in hair color, as the thyroid gland is overactive or underactive, causing the body to produce less melanin. 

Vitamin deficiency

One of the reasons for the appearance of white hair in girls is a lack of vitamin B12, vitamin B6, vitamin E, and vitamin D, as they play an important role in healthy hair growth and maintaining hair color, and the deficiency may lead to weakening hair cells and not producing enough melanin.

smoking

There is a link between white hair and smoking, as it can lead to narrowing of blood vessels, which reduces blood flow to hair follicles, leading to hair loss and the appearance of white hair.

Hair products and chemical dyes

Some hair products and chemical hair dyes contribute to the appearance of white hair in some girls, as these harmful substances, such as hydrogen peroxide, affect the function of melanin

Are there ways to help reduce the appearance of white hair in girls?

After you have learned about the causes of white hair in girls, you are definitely looking for ways to help reduce the appearance of more of it. Read on to give you some important tips:

• Follow a diet that contains antioxidants, such as fruits, vegetables, and green tea, as the diet plays an important role in preventing the appearance of white hair.
• Quit smoking, as smoking causes many harmful effects, most notably that it is one of the reasons for the appearance of white hair in girls.
• Using natural hair dyes and treatments to avoid further damage to the hair dye, the most prominent examples are curry leaves and black tea.
• Stay away from harsh hair products, including shampoo, as some of them may cause damage and dry hair, which are factors that contribute to the appearance of white hair.

Is it possible to prevent the appearance of white hair in girls?

• The ability to prevent the appearance of white hair depends on the cause, as if the cause is genetic, nothing can be done to prevent the change in color, but if it is due to a health problem, it is preferable to consult a doctor to find out the underlying cause and find the appropriate solution and treatment.
• If the problem is caused by the thyroid gland, hormone therapy is often used, but if it is related to a vitamin deficiency, then nutritional supplements are taken to correct the deficiency, thus improving hair health and restoring the natural hair color.

Thus, we have touched upon the most important information about your question: What are the reasons for the appearance of white hair in girls?