How do I use honey for the face?

 Honey

Honey has been used for many purposes for centuries and to this day, as it is considered a natural remedy for many diseases, in addition to being the preferred choice for experts and nutritionists; white sugar can be replaced with it; Because it contains natural sweeteners such as fructose and glucose, in addition to other nutrients such as minerals, vitamins, and antioxidants, honey has occupied a great place in the world of beauty and skin in particular. In this article, we will talk about how to use honey for the face in detail.

The nutritional value of honey

Honey contains a lot of nutrients necessary for the health of the human body, according to the National Nutrient Database of the US Department of Agriculture; One tablespoon of honey contains only 64 calories, in addition to a high percentage of carbohydrates, glucose, and fructose, and a small amount of vitamins and minerals such as iron, calcium, phosphate, sodium chloride, potassium, and magnesium, and honey is a source of antioxidants and antimicrobials.

honey face masks

Many masks or masks can be prepared, each of which contributes to a benefit or treatment for the skin and face, the most prominent of which are:

Honey and Cucumber Mask

This mask helps reduce dark spots on the face and unify the skin tone, and it is preferable to do this mask twice a day to get the desired results.

Ingredients :

• Two tablespoons of honey.

• Half a mashed cucumber.

Method of preparation and use:

Mix the ingredients together well, then put the mixture on the face, then leave it on the face for 10-15 minutes, then rinse the face well with cold water.

Honey, turmeric, and milk mask

This mask helps to moisturize the face efficiently; This is due to the presence of milk, and turmeric helps lighten the face, while honey works to rejuvenate and treat damaged skin, and it is recommended to repeat this mask 2-3 times a week to obtain the desired results.

Ingredients:

• A teaspoon of honey.

• A quarter of a teaspoon of turmeric.

• A teaspoon of milk.

Method of preparation and use:

Mix the ingredients well with each other, then put the mixture on the face and leave for 20 minutes, then rinse the face well with lukewarm water and then cold water.

honey and milk mask

This mask helps reduce fine lines and facial wrinkles.

Ingredients:

• Equal amounts of honey and milk.

Method of preparation and use:

Mix the ingredients with each other well until a paste is obtained, then put it on the face and leave for some time, then rinse the face well with lukewarm water.

Honey and rosewater mask

This mask helps to lighten the skin tone of the face, in addition to making it appear brighter and fresher.

Ingredients:

• A quarter of a cup of honey.

• 3 tablespoons of rose water.

Method of preparation and use:

Mix the ingredients well with each other, then put the mixture on the face and leave for 15 minutes, then rinse the face well with cold water.

Honey and Yogurt Mask

The lactic acid in yogurt helps lighten the color of the facial skin, while honey moisturizes and calms the skin, and this mask is repeated daily to get the desired results.

Ingredients:

• Half a spoonful of honey.

• A tablespoon of yogurt.

Method of preparation and use:

Mix the ingredients well with each other, then put the mixture on the face and leave for 10-15 minutes, then rinse the face with water well.

honey and lemon mask

Lemon juice helps to rejuvenate the skin and reduce age spots and other signs of aging, and the vitamin C in lemon is a powerful antioxidant that protects the skin from free radical damage, in addition to lemon containing bleaching properties that lighten and improve the skin.

Ingredients:

• Half a lemon.

• A few drops of honey.

Method of preparation and use:

Honey drops are placed on half a lemon, then the face is gently rubbed upward, then left on the face for 10 minutes, then the face is washed and dried well, and this is repeated once or twice a week to get the best results.

benefits of Honey

These are the most prominent benefits of honey that accrue to the face in particular and the body in general:

Benefits of honey for the face

Among the most important benefits of honey for the face:

• Reducing aging and its signs that appear on the face, and honey helps exfoliate the face, repair and rejuvenate damaged areas, due to the presence of a large proportion of vitamins and amino acids necessary for this.

• help treat fungal infections such as the skin disease ringworm; This is because it is a powerful anti-fungal.

• remove acne and pimples formed on the face, especially the red ones; This is thanks to the antibacterial properties of honey, and to obtain the required results, honey can be placed on pimples and pimples before bedtime.

• Work to disinfect wounds and light burns on the skin, by applying it to the affected areas twice a day until the area heals.

• A powerful antiviral for the skin and viral infections such as shingles.

• Moisturizing the skin effectively, as honey works to absorb moisture, absorbs water from the air to moisturize the skin.

• Exfoliating the face and removing dead skin cells, because honey contains organic acids such as gluconic acid.

Benefits of honey for the body

Among the most prominent benefits of honey for the body:

• Supplying the body with energy,

• especially in the morning or before and after sports.

• Helping lose weight.

• Helping treat and relieve cough, as scientific evidence has proven that honey has the same effect as medicines in eliminating a cough.

• Reducing the symptoms of seasonal allergies, allergic rhinitis, which are represented by itching, sneezing, and others.

• Strengthening the body's immune system; So that if honey is consumed daily, will increase the percentage of antioxidants in the body, in addition to containing polyphenols, which are considered powerful antioxidants necessary to reduce the risk of cancer and heart diseases.

• Help to get a restful sleep.

• Reducing the risk of developing diabetes, in addition to supporting medications in the treatment of diabetes.